Green Apple
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Green Apple
The 5-Green Juice Recipe
If you are looking for the Five Green Juice recipe, I can assume that you are also interested in weight loss. In fact, the 5-Green Juice is also one of the most popular vegetable juice recipes with outstanding results for weight loss and detox.
This recipe was originated from the traditional Chinese wisdom.
In Hong Kong, you can buy it fresh from any juice store. They are made to order and at a very economic price. If you are doing juice fasting, a daily glass of fresh green juice is highly recommended. Surely the 5 Green is on top of the list.
Even it is easily available and cheap to buy, you are highly recommended to make it at home. Because the best time to drink is first in the morning when your stomach is empty. DIY and your whole family can enjoy this healthy and delicious drink. If you don't have a juicer at home, buy one. A basic home juicer will be able to produce this healthy weight loss drink in a minute.
The Five Green Juice Receipe
Ingredients:
2 celery stalks
1 green apple
1/4 cucumber
1/4 bitter melon
1/2 green pepper
Directions:
1. Wash all ingredients;
2. Seeded green apple, bitter melon, green pepper;
3. Put all ingredients into a juicer;
4. Do not add water.
The taste is relatively sweet (green apple and cucumber neutralize the bitterness of bitter melon).
The 5 Green Juice is exceptionally good at preventing high blood pressure, cholesterol disorders and constipation. People suffering from pimples and acne should also benefit from this drink. However there are a few things to note:
1. Not suitable for female during monthly periods.
2. Filter the pulp if you wish.
3. Drink immediately after juicing (or within 10 minutes).
4. Best effect on empty stomach, recommended drinking first in the morning.
5. Drink it at least once a week to achieve maximum weight loss and detox results.
The Five Green Juice is a primary choice for anyone looking to lose weight. For more information visit juicing for weight loss.
About the Author
Anna has been successful in losing weight and keep it off by practicing intermittent fasting since 2006. She's found IF be an easy-to-follow way to lose weight. She would recommend IF to anyone who is serious about weight loss and long term weight control. Her website is Fasting For Weight Loss
e2 - The Green Apple | PBS